How it feels to be a 22 year old RA with 18 year old residents…

raforlife:

*Rub’s your clit as a friend*

(Source: validx2, via cussingeachother)

panic/anxiety attack

vye-leviathan:

pushed-too-far:

chris-sid:

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

Tumblr got anxiety advice. Fuck yeah.

Read this earlier, and it helped me a lot tonight.

(via tehhufflepuffcompanion)

WHEN EVERYTHING IS DUE IN THE SAME WEEK

thebitchiam:

howdoiputthisgently:

IT’S LIKE:

imageimage

I have never seen something that more accurately describes how I’m feeling right now

(via the-absolute-funniest-posts)